Middle Ear Aeration Techniques
WHAT IS THE EUSTACHIAN TUBE?
The Eustachian tube connects the middle ear to the back of the nose and should open and close automatically to allow air to enter the middle ear. If it does not open and close enough it can cause symptoms of Eustachian tube dysfunction such as:
- a blocked feeling
- reduced hearing,
- the sensation of pressure or popping.
- Fluid in the middle ear (i.e. Glue ear)
WHAT ARE MIDDLE EAR AERATION TECHNIQUES?
Exercises to let air into the middle ear by nasal balloon and/or swallowing techniques. In mild to moderate cases of Eustachian tube dysfunction, the suggested techniques may:
- Improve hearing
- Avoid the need for the insertion of middle ear ventilation tubes
People with severe Eustachian Tube Dysfunction may find that none of these techniques succeed.
HOW DO YOU DO THE EXERCISES?
- Regular vigorous nose blowing and/or yawning/swallowing movements.
- Combine nose blowing and swallowing –swallowing tends to open the Eustachian tube which then allows extra pressure to push air into the middle ear:
- pinch the nose and continue to blow the nose while swallowing
- You may experience mild discomfort but stop if severe pain occurs
- N.B. Avoid sniffing because this tends to move air from the middle ears down to the Eustachian tubes.
HOW DO I DO THE NASAL BALLOON PLUS SWALLOWING EXERCISE?
When water is swallowed while there is air in the balloon, the eustachian tube is more likely to open and allow extra air up the eustachian tube to the middle ear:
- Hold some water in the mouth
- Breathe in fully through the nose
- Hold one side of the nose closed and blow up the balloon via the nozzle using the other side of the nose
- With the balloon still blown up, swallow the water
- Wait for about 5 seconds then remove the balloon from the nose
HOW OFTEN SHOULD THE EXERCISES BE DONE?
Try to do the exercises several times throughout the day -different exercises can be done at different times to suit you.
CONCERNS OR QUESTIONS?
To know more, Reach out to the Best ENT doctors in Dubai here at Tarabichi Healthcare. Our team will connect you with the Best Ent Specialist in Dubai. for more details.
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